(Tameer-e-Millat School students ko girne ke baad uthna sikhata hai, give up karna nahi)
Aksar students ek hi ghalti karte hain:
Agar aik din aadat miss ho jaye, to woh samajhte hain sab khatam ho gaya.
Lekin Atomic Habits ka golden rule yeh hai:
👉 “Never miss twice.”
Matlab yeh ke agar aaj parhai miss ho gayi, to koi baat nahi.
Lekin kal bhi miss mat hone do.
Perfect hona zaroori nahi, consistent rehna zaroori hai.
Zindagi me sab se dangerous cheez failure nahi hoti,
failure ke baad give up kar dena hota hai.
Example:
Aik student aik din parhai nahi kar paya kyun ke mehman aa gaye.
Agar woh yeh soche ke “ab to break ho gaya”, to aadat toot jati hai.
Lekin agar woh agle din sirf 5 minute bhi parh leta hai,
to aadat zinda rehti hai.
Yaad rakho:
- Aik din miss = normal
- Do din miss = aadat khatam hone ka signal
Is liye rule simple rakho:
👉 Chahe kitna bhi busy ho, aadat ko bilkul zero mat hone do.
Atomic Habits ka final message yeh hai ke:
Chhoti aadatein + sahi system = bari kamyabi
Agar aap student hain, parent hain, ya teacher hain —
yeh system sab ke liye kaam karta hai.
Aaj apni aik habit likho jo aap roz zinda rakhna chahte ho.
Sirf likhna hi shuruat hai.
Personal line:
Main ne khud “never miss twice” rule follow kiya, isi liye aaj consistency possible hui.